Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, however, is even better, and of course, it is safer.
First, avoid places where an attack may occur without notice by others. This includes dark streets and alleys, abandoned parking lots, and other underpopulated areas. If you must venture into such areas, make sure that you do not go alone.
Be aware of your surroundings, and listen to your gut instincts. Safety is not always convenient. If you must go out of your way to avoid putting yourself in danger — do so! No appointment or destination is more important than your safety.
Many of us spend our spare moments on the cell phone, looking at our PDAs, or even relaxing with our MP3 players and headphones. While all of these devices are wonderful, they can distract us from what is happening around us. Your surroundings need your attention more, and if you have headphones on, you won’t hear any “out of the ordinary” noises. Put off using these devices until you are in an area where you really are safe.
If there is a great deal of walking involved to reach your destination, wear shoes that you can run in, and carry those sling back heels in your bag. It’s hard to get away from an attacker in high heels.
Avoid flashing things that may be of great interest to a thief. This includes electronic devices, purses, wallets, and jewelry. This doesn’t mean that you can’t carry these items; it just means that you should be discreet with them. You don’t want these items to attract unwanted attention.
Overall, use common sense. If you feel like you are venturing into dangerous territory, turn around and go back. If you feel like you are being followed, get to a safe place as fast as you can. If you are being watched, call for help or change locations. Don’t feel like you are being paranoid or foolish. You are simply trying to avoid being attacked!
9 Crucial Self Defense Tips
After reading these 9 crucial tips, forward them to someone you care about. It never hurts to be careful in this crazy world we live in.
1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do!
2. Learned this from a tourist guide in New Orleans. If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you….chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you, but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS!) The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE. a. If someone is in the car with a gun to your head DO NOT DRIVE OFF, repeat: DO NOT DRIVE OFF! Instead gun the engine and speed into anything, wrecking the car. Your Air Bag will save you. If the person is in the back seat they will get the worst of it. As soon as the car crashes bail out and run. It is better than having them find your body in a remote location.
5. A few notes about getting into your car in a parking lot, or parking garage:
A.) Be aware: look ! around you, look into your car, at the passenger side floor, and in the back seat.
B.) If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
C.) Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN, Preferably ! in a zig -zag pattern!
8. As women, we are always trying to be sympathetic: STOP. It may get you raped, or killed. Ted Bundy, the serial killer, was a good- looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abucted his next victim.
9. Another Safety Point: Someone just told me that her friend heard a crying baby! on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her “Whatever you do, DO NOT open the door.” The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over. The policeman said, “We already have a unit on the way, whatever you do, DO NOT open the door.” He told her that they think a serial killer has a baby’s cry recorded and uses it to coax women out of their homes , thinking that someone dropped off a baby. He said they have not verified it, but have had several calls by women saying that they hear baby’s cries outside their doors when they’re home alone at night. Please pass this on and DO NOT open the door for a crying baby —- This e-mail should probably be taken seriously because the Crying Baby theory was mentioned on America’s Most Wanted this past Saturday when they profiled the serial killer in Louisiana. I’d like you to forward this to all the women you know. It may save a life. A candle is not dimmed by lighting another candle. I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well. Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better to be safe than sorry.
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