Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I must admit the word I find
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Kaju-Hiit
https://youtu.be/–aX0FQVg9o KAJU-HIIt is designed to push you to your limit with short bouts of intense full body movements, so it is not intended to be done
“Women’s Self-Defense” What Do You See
Hello Every one Dary Harris here & In this video I have a question for you …What do you see? I want to show you a form or
“How To” Avoid Being Attacked
Knowing how to defend yourself is great, and it is something that everybody should learn how to do.
Verbal Self-Defense
         When it comes to self-defense, the main objective should be to avoid a dangerous situation. If you find yourself
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